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Las Emociones - Spanish Health and Wellness Workshop

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Name: Las Emociones - Spanish Health and Wellness Workshop
Date: April 26, 2024
Time: 6:00 PM - 8:00 PM PDT
Event Description:
In the safe, interactive and supportive space of the Sonoma Library County, participants will learn to identify, understand and manage their emotions to improve your emotional well-being and strengthen your interpersonal relationships. Using psychoeducational techniques, each session is designed to foster development of emotional skills and promotion of general well-being. Disclaimer(s) This program is offered in Spanish.
Healdsburg Regional Library
Date/Time Information:
March 26, 6-8pm
Contact Information:
Healdsburg Regional Library
Free, no registration
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